CN-121971772-A - Psychological intervention method of wearable relaxing device
Abstract
The invention discloses a psychological intervention method of a wearable relaxation device, which comprises the steps of wearing a waistcoat and a headgear, wherein heating sheets and air bags are arranged in front of and behind the wearing waistcoat, an ultrasonic generator is arranged in the headgear, a user wears the headgear of the wearing waistcoat, audio stimulation of specific brain wave guiding components is sent out through the ultrasonic generator, brain activities of a treated individual are guided to a deep relaxation or semi-sleep state mainly comprising alpha waves (8-12 Hz) and theta waves (4-8 Hz), dominant defenses and high vigilance reactions are reduced, a safety scene is assisted to be established through linguistic or audio meditation guidance, overactivation of sympathetic nerves is reduced, vagal nerve leading is improved, obvious improvement in sleeping, emotion, self-value feeling and the like can be observed in a 7-14-day period, and lasting effects are realized, original energy feeling is reprogrammed through a multilayer path, deep subconscious consciousness is changed, and recurrence probability is low.
Inventors
- YAN YUCHEN
Assignees
- 鄢雨晨
Dates
- Publication Date
- 20260505
- Application Date
- 20251217
Claims (9)
- 1. The psychological intervention method of the wearable relaxing device is characterized by comprising a wearable waistcoat (1) and a headgear (4), wherein heating sheets (2) and air bags (3) are arranged in the front and the back of the wearable waistcoat (1), and an ultrasonic generator (5) is arranged in the headgear (4); the user wears the headset (4) on the waistcoat (1); the specific psychological intervention method is as follows: S1, sending out audio stimulus of specific brain wave guiding components through an ultrasonic generator (5), guiding brain activities of a treated individual to a deep relaxation or semi-sleep state mainly comprising alpha waves (8-12 Hz) and theta waves (4-8 Hz), and reducing dominant defensive and high-alert reactions; s2, through linguistic or audio meditation guidance, helping to establish a safety scene, reducing excessive activation of sympathetic nerves and improving vagal nerve leading; S3, guiding an individual to perceive a negative energy accumulation region of the body through the heating sheet (2) and the air bag (3), and visualizing negative accumulated energy in a visual mode; S4, guiding the individual to actively release and convert negative energy in the image, loosening and unloading the low-frequency energy marks, and no detailed backtracking of wound events is required; S5, continuously inputting forward high-frequency psychological-energy information into subconscious, binding with stable forward images, and completing energy script replacement; s6, consolidating training by a continuous or staged schedule, so that the high-frequency energy script is stably expressed. The method can improve anxiety, depression, sleep disorder, etc.
- 2. A psychological intervention method of a wearable relaxation device according to claim 1, wherein the step S1 is that the medium audio stimulus comprises (a) a double-beat, equal-frequency or sound-field guiding signal based on alpha wave and theta wave, (b) a language or low-frequency background sound with high rhythmicity, low arousal degree and repeatability, and (c) a plastic state for reducing the cognitive defense level and enabling the individual to receive the subconscious implant signal.
- 3. The method according to claim 1, wherein the meditation guiding of step S2 comprises establishing a high-security domain, and communicating the forward support information through repeated, stable, low-judgment utterances, so that the individual experiences the forward-dependent intrinsic support.
- 4. A method of psychological intervention in a wearable relaxation device according to claim 1 wherein steps S3 and S4 further comprise directing the individual to characterize negative somatosensory as specific images, followed by "softening, thawing, flowing, washing, light neutralization" equivalent transformation processes without forcing the teaching of traumatic events.
- 5. A method of psychological intervention in a wearable relaxation device according to claim 1 wherein the forward subconscious implant in step S5 comprises repeatedly conveying information such as "i am safe", "i am worth loving" and binding the input with a steady forward-facing image to achieve subconscious anchoring.
- 6. The method according to claim 1, wherein the consolidation training in step S6 is a periodic course of not less than 7 days, 14 days, 28 days or 45 days for 30-90 minutes a day to achieve the goals of sleep recovery, nerve balance reconstruction, behavioral function recovery, etc.
- 7. A method of psychological intervention in a wearable relaxation device according to claim 1 wherein the subject comprises individuals with a history of family conflicts, attached wounds, collapse of self-value sensations, symptoms associated with anaesthesia, social isolation, abnormal perception, sleep disorders and the like.
- 8. A method of psychological intervention in a wearable relaxation device according to claim 1 wherein the efficacy assessment comprises subjective mood improvement and observable objective index improvement of insomnia relief, physical symptoms decline, social function recovery, etc.
- 9. A method of psychological intervention in a wearable relaxation device according to claim 1, wherein the method is carried out by means of an off-line one-to-one healing, a pre-made audio session, a remote on-line session, a personalized regimen incorporating physiological feedback, etc.
Description
Psychological intervention method of wearable relaxing device Technical Field The invention relates to the technical field of clinical physical and mental rehabilitation, in particular to a psychological intervention method of a wearable relaxing device. Background The existing mainstream psychological intervention modes mainly comprise . Cognitive Behavioral Therapy (CBT) which emphasizes the recognition and correction of negative cognitive modes, but has relatively limited intervention on deep subconscious and original wound marks, especially in individuals with not yet integrated strong emotional experience, . Psychoanalysis/wound backtracking therapy which tries to review wounds and get ' and ' unt ' from understanding by visitors, but often requires that the visitors face the painful event itself in a conscious state, the emotional re-excitation risk is high and the compliance on partial teenagers and severe anxiety/depression is low, . Drug intervention (anxiolytics, antidepressants, hypnotics, etc.) can relieve symptoms to some extent, but often is accompanied by side effects (such as sleepiness, emotional retardation, dependency risk, cognitive retardation, etc.), and partial individuals can have strong rebound after drug withdrawal. Accordingly, a person skilled in the art provides a psychological intervention method of a wearable relaxation device to solve the above-mentioned problems presented in the background art. Disclosure of Invention The present invention is directed to a psychological intervention method of a wearable relaxing device, so as to solve the problems set forth in the background art. In order to achieve the above purpose, the present invention provides the following technical solutions: A psychological intervention method of a wearable relaxing device comprises the steps of wearing a waistcoat and a headgear, wherein heating sheets and air bags are arranged in the front and the back of the wearing waistcoat, and an ultrasonic generator is arranged in the headgear; wearing a waistcoat head cover on a user; the specific psychological intervention method is as follows: s1, sending out audio stimulus of specific brain wave guiding components through an ultrasonic generator, guiding brain activities of a treated individual to a deep relaxation or semi-sleep state mainly comprising alpha waves (8-12 Hz) and theta waves (4-8 Hz), and reducing dominant defensive and high-alert reactions; s2, through linguistic or audio meditation guidance, helping to establish a safety scene, reducing excessive activation of sympathetic nerves and improving vagal nerve leading; s3, guiding an individual to perceive a negative energy accumulation region of the body through the heating sheet and the balloon, and visualizing negative accumulated energy in a visual mode; S4, guiding the individual to actively release and convert negative energy in the image, loosening and unloading the low-frequency energy marks, and no detailed backtracking of wound events is required; S5, continuously inputting forward high-frequency psychological-energy information into subconscious, binding with stable forward images, and completing energy script replacement; s6, consolidating training by a continuous or staged schedule, so that the high-frequency energy script is stably expressed. The method can improve anxiety, depression, sleep disorder, etc. As a still further proposal of the invention, the step S1 is that the medium audio frequency stimulation comprises (a) double-sound beat, equal frequency or sound field guiding signals mainly comprising alpha wave and theta wave, (b) language or low frequency background sound with high rhythmicity, low arousal degree and repeatability combined, and (c) the aim of reducing the cognitive defense level is to enable an individual to enter a plastic state capable of receiving subconscious implantation signals. As still a further aspect of the present invention, the meditation guiding of step S2 includes establishing a high security sense field, communicating forward support information through repeated, stable, low judgment intonation, so that the individual experiences a forward dependent intrinsic support sense. As still further aspects of the invention, steps S3 and S4 further comprise directing the individual to characterize negative somatosensory as a specific image, followed by a "softening, thawing, flow, washing, light neutralization" equivalent transformation process without forcing the presentation of the traumatic event. As a still further aspect of the invention, the forward subconscious implant in step S5 comprises repeatedly conveying information such as "I are safe", "I deserve love", and the like, and binding the information with the stable forward image for input, thereby realizing subconscious anchoring. As a still further proposal of the invention, the consolidation training of the step S6 is a periodic treatment course of not less than 7 days, 14 days, 28 days